Contact

Taking the First Step Starts Here

Reaching out for support can feel like a big step, whether you are seeking therapy for yourself, looking for support for your child, or exploring parent coaching.

At Resilient Growth Therapy, I strive to create a welcoming, supportive space where you can ask questions, explore your options, and determine whether working together feels like the right fit.

You don't need to have everything figured out before reaching out. I'm happy to help you understand the next steps.

An office desk with a marble-covered MacBook, a white mug, a black pen, a smartphone, and a notepad placed on a light wood surface, set against a gray wall background.

Whether you're interested in individual therapy, support for anxiety or OCD, or parent coaching, I welcome you to get in touch.

You can reach out to:

  • Ask about therapy services and areas of specialization.

  • Inquire about parent coaching and SPACE-informed support.

  • Ask about insurance coverage and payment.

  • Check availability for new clients.

  • Get help determining which service may best fit your needs.

I look forward to connecting with you.

How Can I Help?

Email:
jdote@resilientgrowthlcpc.com

Phone:
331-205-8186

Contact Form

Please avoid including sensitive personal or medical information in this form. This form is intended for general inquiries and is not monitored for emergencies.

If you are experiencing an emergency, call 911 or go to your nearest emergency department. In the United States, call or text 988 for crisis support.